Whether you’re struggling with anxiety, navigating relationship challenges, or seeking personal growth, I provide a safe and compassionate space to explore and address your concerns. Some of my expertise are as follows.

Relationship Guidance

Assisting you in resolving interpersonal conflicts and transforming negative interaction patterns to nurture healthy relationships.

Loss & Bereavement

Guiding you wholeheartedly through the diverse stages and emotions that may arise after experiencing a loss.

Anxiety, Panic Attacks, Stress, Trauma & Depression

Nurturing your emotional well-being, I provide compassionate support to navigate through anxiety, stress, trauma, and depression.

Youth/Teenage Counseling

Helping youth to overcome crises with compassionate support to their needs, building a path towards well-being.

Bullying & Violence Counseling

Supporting individuals affected by bullying and domestic abuse, creating a pathway to healing and cultivating positive connections.

Anger Management

Explore effective anger management therapy, tailored for one-on-one or group support, empowering you to control and transform your responses.

Assertiveness Empowerment

Addressing low self-esteem and lack of confidence, I provide therapy to enhance assertiveness and support the development of key confidence levels and communication skills.

Phobia Elimination Therapy

Eradicating phobias and negative emotions with specialized counseling and NLP techniques, freeing you from the grip of fear and anxiety for a more confident life.

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Why Choose Here2Listen

Selecting Here2Listen means choosing a dedicated and experienced support for your well-being journey. I offer personalized and culturally sensitive support through Skype, phone, or face-to-face sessions. Here are five reasons to choose Here2Listen:

Experience an integrative therapeutic approach, blending various modalities such as Person centred, CBT, NLP, Gestalt, Trauma informed, Transactional analysis, Mindfulness, solution focused and Transpersonal.

Receive support in your preferred language – English, Hindi, Punjabi, or Urdu.

Feel secure in a judgment-free environment that values your confidentiality and well-being.

Access counseling through Skype, phone, or face-to-face sessions for tailored convenience.

Benefit from a transcultural approach, respecting diverse beliefs and backgrounds.

Cost & Fees

Flexible payment methods, including bank transfer, cash, and cheque, ensure a seamless experience. Your comfort and financial well-being are prioritized, with fees open to discussion and negotiation based on individual circumstances. Sessions last 50 minutes weekly, fostering a consistent and supportive therapeutic environment.

Individual Sessions

£55 per hour (Special discount for block booking)

Couples Therapy

£70 per session

Family Counseling

£100 per session

Group Sessions

£25 each (for groups of 3-4)

Telephone & Online Counselling

£40 per session

Student Discounts

Special rate of £215 for 6 sessions

What Clients Are Saying

Michaela Kenic Google Review

Nazish is a wonderful therapist. She has the right balance of listening and asking the right questions which has lead me to a place of self awareness and self love. Healing is a journey and I am grateful to have Nazish lead me through it.

Sheraz Khan Google Review

I've had a really good healing journey with Nazish very experienced and very professional therapist.

Yousra Google Review

Her approach was anything but ordinary; it was incredibly personalized, reflecting her natural empathy and unwavering dedication to healing. Throughout our sessions, she prioritized my well-being, creating a therapeutic space tailored to my unique needs.

Tina Virk Google Review

Nazish is an amazing therapist and I'm glad I'm going on my healing journey with her.

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